Friday, September 16, 2016


Something magical happens when you switch from being cynical, critical, angry, resentful and revengeful. Choosing mindfulness, forgiveness, love, thankfulness and kindness changes everything. It requires discipline. It takes practice. And life always throws up road blocks that can cause one to stumble. But the longer you practice, the more disciplined you become, the greater the rewards.
For me, this journey started about 6 years ago when I had what most people would agree was much to be cynical, critical, angry, resentful and revengeful about. It began with a conscience effort to focus on thankful things. That grew into thankfulness surrounding the very source of my anger, resentment and gave strength to letting go. I had to change how I thought first.
As I grew my thoughts of thankfulness, I began to speak about thankfulness. Then I began to see where I wanted to go - a better place. New road blocks came but they did not cause me to fall as hard or keep me down as long. Increasingly, positive people who have become beacons of great clarity have surrounded me.
Today if I speak negatively about something, or become critical of someone, it troubles me for days. And, yes, I do still fall into that kind of thought and speech. But now, it troubles me that I did. Even telling myself that what I said was true - that my criticism was sound - isn't enough. Because somehow deep in my soul, I know that it actually damages me. My criticism of another brings criticism of me. My negative speaking brings negativity on me. And I damage the person I am speaking to and damage the person with whom I am sharing the criticism. We reap what we sow. There is a better way to change the course. It is only - ONLY - through kindness and love. Walk without fear. Speak and act only out of love.
I will keep practicing this path because I see the rewards. I feel the magic. It is powerful and it is without question the greatest truth.
I will keep practicing. I will sometimes fail. I will be tested. But I'm loving this journey and know it's the legacy I want to leave. These are the seeds most worthy of planting. Hmmmm, I need to write a song about this.

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